A person holding a reflection journal titled '88 days' with the subtitle 'Responder's Reflection Journal' about decompression and mindful wellbeing. There are two glasses with orange slices on the table, one on a gray journal and the other in a pitcher, with sunlight casting shadows.

  • 88 days of wellness prompts

  • Simple affirmations

  • 11-day reflection pages

  • Minimal clean design

Colors:  White, Gray, Light Blue, and Black.

Sizes: 

6x9 for a streamlined experience

8.5x11 for those who prefer a bit more space to reflect

PAUSE. REFLECT. DECOMPRESS.

Stone stairs inside a stone-walled underground tunnel, illuminated by natural light from the top.

88

88 carries the energy of balance and continuous renewal. In many traditions, the number eight is linked to prosperity, harmony, and the flow of life — its mirrored shape symbolizing infinity and the strength found in steadiness. Doubled, it reflects enduring balance and faith in the cycles that sustain growth and peace.

Which color speaks to you

Cover page of a gratitude journal titled '88 days Responder's Reflection Journal' with subtitle 'Decompression and Mindful Wellbeing'
Cover page of a journal titled "Gratitude Journal 88 days" with subtitle "Responders Reflection Journal Decompression and Mindful Wellbeing" on a black background
Cover of a gratitude journal titled '88 days Respondent's Reflection Journal' with subtitle 'Decompression and Mindful Wellbeing'.
A light blue gratitude journal titled '88 days responder's reflection journal' with a subtitle about decompression and mindful wellbeing.

Prefer more space to reflect?

Explore here — the 8.5×11 format

Black and white horizontal striped pattern

Available through IngramSpark