Cover of a gratitude journal with the title '108 days' and subtitle 'Daily grounding & mindful self-discovery' in black text on a white background.
A page from a journal with a dedication message to German and Teresa, expressing gratitude and saying the journal will live on thanks to them. Copyright information for Aira Collective LLC.
A journal page with the word 'Welcome' at the top, followed by motivational and reflective text about simplicity, reflection, and a 108-day journey, signed '- AR'.
A page of inspirational or guided journaling prompts with questions about focus, needs, feelings, and well-being.
A gratitude and self-reflection journal page with sections for the date, things to be grateful for, affirmations, visualization of the day, feelings, tomorrow's focus, and self-check-in with options for sleep quality and physical activity.
A daily reflection worksheet titled '21-Day Reflection' with prompts for personal growth and self-awareness.